Episode 1: Mental Health in the Workplace – What is it?
With more than 1 in 7 people experiencing issues with Mental Health at work, it's time to take action and make the workplace environment a place for everyone to be healthy and happy. What are Mental Health problems? Mental health is the way we think and feel, as well as our abilities to deal with daily life. Everyone feels stressed, sad or frightened at some point, but these feelings usually pass. However, sometimes these can develop...